Palmerston Regional Hospital Hydrotherapy PoolPalmerston Regional Hospital Hydrotherapy Pool

We have reached out to the NT Minister for Health many times who is yet to respond.
Patients who gain access via surgery yet still require access to the pool are denied by Allied Health (as
at November 2025)
The minister stated on Mix 104.9 with Katie Woolf recently that access to the pool was available with a referral from their GP. This clearly is wrong based on NT Health Allied Health.
As an advocacy we will continue to push for answers for this important if not critical service that
supports senior Territorians.
This Hydrotherapy pool was originally promised to support Territorians with all the media attention it
deserved.
It is irresponsible to ignore this important function of NT Health

The benefits of warm water therapy for older
adults can include:

✓ Improved balance.
✓ Pain-free exercise and weight loss.
✓ Increased leg strength.
✓ Faster rehabilitation from various surgeries or injuries.
✓ Reduced joint pain from arthritis, fibromyalgia or other chronic pain issues.
✓ Increased motivation.

Hydrotherapy can be particularly effective for many conditions which have resulted in pain or loss of motion and strength as a large focus on quality of movements is placed.

These conditions may include the following:

✓ Elderly looking to improve overall level of mobility
✓ Lower back pain
✓ Knee pain
✓ Neurological conditions
✓ Parkinson disease
✓ Multiple Sclerosis
✓ Multiple Systems Atrophy
✓ Sporting injuries
✓ Osteoarthritis
✓ Acute ankle/knee sprains
✓ Post immobilisation due to fracture
✓ Muscle strain or tears

Hydrotherapy for the elderly offers significant physical and mental benefits by leveraging the unique properties of warm water to provide a safe, low-impact exercise environment.

Key Physical Benefits

Reduced Stress on Joints: The natural buoyancy of water supports a large percentage of body weight, which lessens the impact and pressure on joints, muscles, and bones. This is especially beneficial for
individuals with conditions like arthritis or those recovering from joint replacement surgery.
Pain Relief and Muscle Relaxation: Warm water (typically heated to 31-35 degrees Celsius) helps dilate blood vessels, increasing blood circulation and relaxing tense muscles. This reduces stiffness and releases endorphins, which act as natural pain relievers, offering much-needed relief from chronic pain.
Improved Mobility, Strength, and Flexibility: The water’s resistance provides a gentle yet effective way to build muscle strength, improve endurance, and increase the range of motion in joints without the
injury risks associated with land-based exercises.
Enhanced Balance and Fall Prevention: Performing movements in a supportive aquatic environment helps improve coordination, balance, and proprioception (the body’s awareness of its position in space). This enhanced stability can significantly reduce the risk of falls in older adults.
Better Cardiovascular and Respiratory Health: Water exercise improves blood flow and can help lower blood pressure by assisting the heart in circulating blood more effectively. The hydrostatic pressure of the
water on the chest also helps strengthen respiratory muscles and can make breathing easier for those with conditions like asthma or COPD.